A meditation in movement. You transform your mind from resistance and judgement to curiosity. Because you stay in your yoga positions for longer periods of time, you strengthen your connective tissue. Instead of letting go, your body lets you go. You keep moving your stretch-boundaries in a safe way. A deep meditative yoga form for all ages and for everyone.
Will you take the challenge?
3 months 1x per week yoga/breathing exercises for €99 or unlimited classes for €149
We are open 7 days a week and you can join any class you want.