3-day (15 Hrs) Breathe to Heal with Max Strom
“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.” ~ Max Strom
‘Max Strom has definitely been one of the most special people I’ve met in my life. He is a Worldleader in Breathwork and Yoga and therefore I feel deeply grateful that he will be sharing his profound, deep healing and special teachings in a very intimate event with a maximum of 23 students. Be there, if you can.’ ~ Cora Verkuilen, founder Yogatrainer
Breathe to Heal
This 15-hour transformational event Max will reveal his secrets and techniques on:
- The interconnection of the emotions with the mind and body
- Connection, Vulnerability, Isolation, Intimacy
- Crisis as an Axis of Transformation
- Triggering Emotional Healing
- Lifespan tools, writing and discussion.
- Evolutionary Breathing Patterns
- Specific to alleviate anxiety
- Specific to improve sleep
- Specific to improve grief
- Specific to alleviate depression
- Specific to refocusing and relaxing at work
The course is 15 hours over 3 days.
Friday 30st of October: from 19:00 – 22:00,|
Saturday & Sunday 09:30-17:30 (includes a 1.5 hour break)
Extra: Be sure to bring writing material.
About Max Strom
Born with severe clubbed feet, Max Strom spent much of the first six years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of people from all walks of life, teaching personal transformation and Inner Axis yoga worldwide. His teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people across the globe. His method addresses the internal, and emotional aspects of our life, as well as physical healing. He has taught tens of thousands of students, trained several hundred teachers. Many know him for his two inspiring books: A Life Worth Breathing, published in five languages and used as required reading in many yoga trainings, and, There is No APP for Happiness, addressing the challenge of finding meaning in the digital age. A dynamic speaker, Max has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon global management conference, and keynote addresses at wellness conferences, corporate conferences, and many yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai. His TEDx talk, Breathe to Heal, is one of the most viewed talks on breath work in history. Max is recognized by both the Yoga Alliance US and UK at their Advanced Teacher Level (ERYT 500). You can see more of Max Strom’s work on his DVDs. www.maxstrom.com